Health blog

Irregular menstruation from the perspective of Oriental medicine In Oriental medicine, menstruation reflects the smooth circulation of blood and qi in a woman’s body. Irregular periods result from imbalances in yin-yang, blood and qi, or internal organ functions (liver, spleen, kidney). Common disorders include: Early menstruation: Occurs more than 7 days early, often due to […]

Introduction Menstrual pain is a common problem that affects many women and can significantly reduce quality of life. Recently, many people have turned to Japanese traditional medicine for natural, safe, and sustainable relief. This article explains how traditional therapies help relieve menstrual pain and balance hormones. How does traditional medicine treat menstrual pain? Traditional methods […]

Why Choose Japanese Kampo Medicine for High Cholesterol? High cholesterol, or dyslipidemia, means that the levels of cholesterol and triglycerides in your blood are too high. Over time, this can narrow the arteries and lead to serious heart problems such as heart attacks or strokes. Clearly, early treatment is important to protect your health. While […]

What Is High Cholesterol? High cholesterol occurs when there is an excessive amount of low-density lipoprotein (LDL) cholesterol or triglycerides in the blood. This condition can cause blockages in blood vessels and significantly increase the risk of heart disease. According to the American Academy of Family Physicians, 1 in 3 adults in the U.S. has […]

Female Hormones: Their Role and How to Maintain Balance Female hormones significantly shape women’s health and appearance. They are mainly produced in the ovaries, with smaller amounts coming from the adrenal glands and placenta. These hormones not only influence a woman’s physical traits but also regulate various functions in the body. But what exactly are […]

Signs of Kidney Weakness and Its Impact on Health Weak kidneys can cause serious disruptions in your health. Common symptoms of kidney weakness include fatigue, back pain, numbness, frequent urination, or difficulty urinating. If left untreated, these issues can lead to more severe health problems, including swelling and high blood pressure. When kidney function declines, […]

Tips to Overcome Persistent Fatigue with Japanese Herbal Remedies Persistent fatigue is a common issue, but Japanese herbal remedies for fatigue can offer a natural solution. Eat Regularly To maintain energy throughout the day, it’s effective to have several small meals and healthy snacks every 3-4 hours rather than just three large meals. A balanced […]

Understanding Fatigue and Its Causes Fatigue is a medical condition characterized by prolonged tiredness. It is often accompanied by physical, mental, and psychological disorders. Typically, it affects individuals aged 25 to 45. However, it can also occur in children and middle-aged adults. Statistically, women are twice as likely to experience fatigue compared to men. In […]

Treating Physical Fatigue with Traditional Chinese Medicine: Effective and Safe Methods Physical fatigue is a common condition in modern society. This condition can significantly impact health and quality of life. Traditional Chinese Medicine (TCM), with its ancient treatments, can help patients recover quickly and effectively. What is Physical Fatigue? Physical fatigue is the decline in […]

5 Makeup Removal Mistakes That Damage Your Skin Makeup removal is an essential step in any skincare routine. However, many people do not fully understand how to do it correctly. Small mistakes can lead to serious skin damage. Let’s explore five common makeup removal mistakes and how to avoid them for healthy, glowing skin. The […]

Secrets to Rejuvenating Your Skin with Stem Cells – Effective and Safe Using stem cells for beauty treatments is a popular trend among many women. This method helps regenerate and restore the skin effectively. So, what are the benefits of applying stem cells? How can you use them correctly? Let’s explore now! What Are Stem […]

What Is Lotion? Everything You Need to Know About Lotion and How to Use It Effectively Lotion is an essential step in any skincare routine, helping to keep the skin hydrated, youthful, and radiant. However, not everyone fully understands what lotion is, its benefits, and how to use it correctly for the best results. Let’s […]