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How to Regulate Irregular Menstruation with Herbal Remedies

Irregular menstruation from the perspective of Oriental medicine

In Oriental medicine, menstruation reflects the smooth circulation of blood and qi in a woman’s body. Irregular periods result from imbalances in yin-yang, blood and qi, or internal organ functions (liver, spleen, kidney).

Common disorders include:

  • Early menstruation: Occurs more than 7 days early, often due to blood heat, spicy food intake, or yin deficiency.

  • Delayed menstruation: Comes more than 7 days late, often caused by cold in the uterus or blood deficiency.

  • Heavy or light bleeding: Related to spleen qi deficiency or blood heat.

  • Painful periods with clots: Usually caused by blood stasis or qi stagnation.

Can herbal medicine treat irregular menstruation?

Yes. Oriental medicine aims to regulate blood flow, nourish organs, and restore qi-blood balance. Herbal therapy is safe, gentle, and well-suited for Asian women’s constitutions.

Herbal remedies for regulating menstruation

Here are some traditional herbal formulas:

Clear heat and regulate cycle

  • Indication: Early periods, heavy flow, dark or clotted blood

  • Herbs: Rehmannia, Scrophularia, Lycium root bark, White peony, Ophiopogon

  • Usage: Drink one decoction daily for 5–10 days

Warm meridians and nourish blood

  • Indication: Delayed periods, pale blood, cold symptoms

  • Herbs: Cooked Rehmannia, Ligusticum, Codonopsis, Dried ginger, Mugwort

  • Usage: Drink daily decoction, 5–10 days

Strengthen spleen and regulate blood

  • Indication: Weak digestion, fatigue, light flow

  • Herbs: Astragalus, Codonopsis, Angelica, Bupleurum, Atractylodes

  • Usage: Daily decoction

Folk remedy with Leonurus (Motherwort)

  • For light flow and cramps: Boil 20g Leonurus herb and drink after period

  • For amenorrhea: Boil with black beans and red sugar, add rice wine

  • For irregular periods: Leonurus + Safflower + Bupleurum + egg boiled together

Note: Consult a qualified practitioner before using any remedy.

Healthy lifestyle tips to support menstrual regularity

  • Get enough rest and avoid overworking

  • Manage stress through mindfulness and relaxation

  • Eat nutritious meals; avoid spicy, greasy food

  • Light exercise: yoga, walking, meditation

Introducing Traditional Herbal Product for Menstrual Balance – Kanpo 206

Suffering from irregular periods, abnormal bleeding, or menstrual cramps? Kanpo 206 combines precious ingredients like Angelica, Leonurus, and Ligusticum to:

  • Balance your menstrual cycle

  • Relieve cramps and clots

  • Nourish the liver and kidneys

  • Ensure long-term safety with no side effects

Kotaro Chino
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