What to Do During Earthquakes and Tsunamis in Japan

Japan – The Land of Earthquakes

Japan experiences frequent earthquakes and tsunamis due to its location on the Pacific Ring of Fire. For Vietnamese people living and working in Japan, having knowledge about disaster preparedness and response is crucial for safety.

What to Prepare Before a Disaster Strikes

• Emergency Backpack: Prepare a backpack with essential items such as water, non-perishable food, a flashlight, radio, medication, and personal items.
• Emergency Contacts: Stay connected with family, friends, and colleagues. Establish a meeting point in case of an emergency.
• Learn Basic First Aid: Knowing how to treat minor injuries can help you and those around you in emergency situations.
• Familiarize Yourself with Evacuation Routes: Know the nearest evacuation routes from your home and workplace.

What to Do During an Earthquake

• Protect Your Head: Take cover under a table or doorframe to protect your head from falling objects.
• Stay Away from Glass Windows: Glass can shatter and cause injuries.
• Avoid Using Elevators: Elevators may get stuck or fall.
• Move to a Safe Location: Once the shaking stops, move to an open, flat area away from tall buildings.

What to Do When a Tsunami Warning is Issued

• Move to Higher Ground: Quickly move to an area elevated above sea level.
• Do Not Return for Belongings: Your life is more important than anything else.
• Follow Government Instructions: Listen to official announcements and follow local authorities’ instructions to ensure safety.

Useful Japanese Vocabulary for Natural Disasters:

Emergency Numbers in Japan:

• 119: Emergency (Ambulance, Fire)
• 110: Police
• 118: Road Information

Useful Applications:

• Google Translate: Quickly translate words, phrases, and texts.
• Japan Railways: Provides information on trains and high-speed rail.
• Yahoo! Japan: A comprehensive information portal with useful content for residents.

Health Care After a Disaster in Japan

After experiencing an earthquake or tsunami, your mental health may be affected. Seek support from family, friends, or mental health professionals if needed.

Mori Pharmacy – Your Health Companion

Mori Pharmacy offers telemedicine services, health consultations, and home delivery of medication, making sure that the Vietnamese community in Japan is well taken care of.

Why Choose Mori Pharmacy?

• Online Medical Consultations: Save time and effort with remote medical checkups.
• Vietnamese-Speaking Doctors: Easy communication and understanding of your health condition.
• Quality Medication: Guaranteed source and origin.
• Professional Health Consultations: Receive detailed guidance on medication and health matters from pharmacists.
• Vietnamese Support: All services are available in Vietnamese for your convenience.

Additional Tips:

• Learn About Japanese Culture: Understanding the culture and customs will help you integrate better and respond appropriately.
• Join Vietnamese Communities in Japan: These communities can provide help and share experiences.
• Learn Japanese: Knowing Japanese will make communication easier and help you understand life in Japan better.
• Prepare a First-Aid Kit: A personal first-aid kit is essential in emergencies.

Vietnam and Japan may share some cultural similarities, but the climate and geological conditions are very different. Being well-prepared for emergencies is crucial. We hope this article helps you and your family stay safe while living in Japan.